Charlamagne Tha God is cohost of the nationally syndicated hip-hop iHeartRadio program The Breakfast Club and a television and media personality. The “Shook One: Anxiety Playing Tricks on Me” is a stress management self-help memoir book. In summary, the book is full of optimism, inspiration, and interest for the readers. The problems and challenges are the part of life and you can not completely omit them from your life so just carry on with them. The book tells us that you shouldn’t worry about the consequences rather you should do what you want to do. The author tells us that no one is perfect and all of us are here with some shortcomings and don’t allow the others to control you and take hold of your emotions because it’s you and only you who can correct yourself. The author says that don’t regret what you have done rather you should try to make it correct in the future rather than wasting your time on regression. The book tells us that how you can prepare yourself for the worst situations and to face the challenges with boldness, courage, and confidence. He is the bestselling author of many books like the Flying Boy series, Facing the Fire and Expressing Anger Appropriately, and writing by the body. This formidable book is written by John Lee. The book is a perfect guideline to face the challenges of life. “Growing Yourself Back Up” is an amazing and wonderful guide book in which the author tells us how we can be confident and successful in our journey of life by controlling our emotions.
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